Fall season in the rearview mirror.

Very quiet Monday morning at home; slept in, good breakfast, gearing up to go for a run to clear my head.  No team practices for three months; time to take a deep breath and get some rest, then refocus on setting up the best situation I can for our athletes to train this winter and get things organized for spring.  I’ll post some more about our truly excellent weekend in Seattle later this week.

Head of the Lake results are here.

Frostbite results are here.

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