Fantastic Rowing

Came across this YouTube clip of some fantastic rowing, I believe (not totally sure) that this is the GB lightweight double that competed in Beijing. Worth a couple of watches; there’s also some audio with good technical tips:

Women did a nice workout on the ergs and bikes this morning, we made excellent progress on pacing and body posture. The men busted out the FitDeck.

Everyone is on the water tomorrow; I’m going to pick up the HD camera and see what kind of film we can get.


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